Wellness Workshops focus on developing a healthy and fit workplace.
Core strength, stretching, and cardio workouts form the backbone of our high energy and effective programs, aimed at creating productive people in the workplace.
Wellness Workshops
are 60mins in duration but can be tailored to your
needs. Costs are negotiated on a case-by-case basis according to
location, numbers of participants and requirements.
-
Ergonomic Workstation Setup & Postural Advice
- Manual Handling & Lifting Instruction
- Stress Management & Group Exercise
- Exercise Room Setup & Instruction
If you are after something different to the list above, or for more information and quotes on your own customised Wellness Workshop please contact us: mail@kihealth.com.au
